Lotus Yoga Retreat - Spring 2013

 

 

The amazing experience of our yoga retreats in a nice green calm mountain village. A place filled with positive energy, an ideal seeting for relaxation, meditation and rejuvination. Surrounded by green Pine trees and blossoming flowers.

Purifying the Body-Mind system in the best and most effective way.

Morning Kriyas
Pranayama Outdoors

6 Yoga sessions.
Guided meditation
Lectures-talks
Music night
Healthy Organic Meals
Hiking

All this and much more in our 3 days retreat, in Ramliye (see the pictures of the place), Alei.

The detailed schedule and fees (pdf file).

For registration contact us at: registrations@thelotuscenter.org
Aaed      03 029734
Hisham   70 628426 

Meeting point: Beirut, Ramleh el-Baida (Saturday 4th of May, 08:30 am)
Transportation: Private cars. Please inform us if you are interested in carpooling. Let us know if you are riding your car or you need a drive, if you have your car how many passengers can you take with you. 

Also check the facebook event.

Welcome to The Lotus Center for Wellbeing and Peace

The Lotus Center hosts different activities such as Yoga, Meditation, Breathing Techniques, Massage, Holistic Health Consultations. Other events and activities are also included (Yoga retreats and longdays, fasting retreats and hiking).  We are also glad to provide you with a wide range of information, that helps you to deal with daily life issues. Our Website offers you various material that promotes peace, wellbeing and health. 

 

Our team is composed of experienced yoga instructors, meditation guides, massage therapists and a Medical Doctor who has a holistic perspective to health.  

 

Note: The Site is still under construction, nevertheless, you can download our monthly Bulletin. Don't hesitate to contact us:

info@thelotuscenter.org

Dr. Hisham Nasr  +961 70 628426

Aaed Ghanem: +961 (0)3 029734

 

Lotus October Bulletin

Dear Friends,

With the beginning of each new month, new articles and thoughts are brought to us with the Lotus Bulletin. Here is the October 2010 issue. It is dedicated to the memory of Mahatma Gandhi, who was born on October 2nd 1869.

Read this month:

Download PDF file

 

Lotus September Bulletin

Dear Friends,

How are you? How was your summer?

Here we are after 2 months of summer vacation bringing you the new issue of Lotus Bulletin, with hope you will enjoy it.

Read this month:

Download PDF file

 

Lotus June Bulletin

Shiny Yogis and Yoginis,
We are glad to share with you our June Bulletin

Read this month:

  • Editorial
  • Inspirational Quotes
  • We Love Quinoa
  • Retreating to Innocence
  • Jnana yoga
  • Even This Will Pass Away.
  • Take a Deep Breath...
  • Body Talks: Physiology of Breathing
  • Excerpts from Jalaluddin Rumi

Download PDF file

 

May Lotus Bulletin

Dear Friends,
We are glad to share with you our May Bulletin (May 2010 Detox Retreat special issue)

Read this month:

Download PDF file

April Lotus Bulletin

Dear Friends,
We are glad to share with you our April Bulletin

Read in this issue:

Download PDF file

March Newsletter

 

Dear Friends,
We are glad to share with you our March newsletter.

Read in this issue:

Download PDF file

 

February 2010 Newsletter

Dear Friends,
We are glad to share with you our February newsletter.
February 2010 - read online
February 2010 - download as a pdf file
We hope you enjoy it.

Download Our Newsletter (Jan 2010)

Follow lotusyogabeirut on Twitter